Aerial Hammock
Fly it.
Level: Mixed levels
Duration: 1.5 hours
Soar to new heights with our Aerial Hammock class, where grace and strength come together in a beautifully fluid aerial practice. Using a soft, suspended fabric, you'll explore a range of dynamic poses, stretches, and transitions that enhance flexibility, core strength, and overall body awareness. Whether you're a beginner or have some experience, our class is designed to help you discover the joys of aerial movement, with personalized guidance from our skilled instructors. You'll learn how to elegantly move through the fabric, gaining confidence and poise as you perform stunning, gravity-defying tricks. Embrace the sensation of floating and let your body express its full potential in a supportive, inspiring environment.
Check out our other aerial classes: Aerial Hoops | Pole Fitness | Pole Basics | Spin Pole